{"id":1691,"date":"2023-08-17T22:24:49","date_gmt":"2023-08-17T22:24:49","guid":{"rendered":"https:\/\/www.gptmain.news\/?p=1691"},"modified":"2023-08-17T22:24:49","modified_gmt":"2023-08-17T22:24:49","slug":"393-%d1%8d%d0%bd%d0%b4%d1%80%d1%8e-%d1%85%d1%83%d0%b1%d0%b5%d1%80%d0%bc%d0%b0%d0%bd-%d0%be%d1%82%d0%bd%d0%be%d1%88%d0%b5%d0%bd%d0%b8%d1%8f-%d0%b4%d1%80%d0%b0%d0%bc%d0%b0-%d0%bf%d1%80%d0%b5","status":"publish","type":"post","link":"https:\/\/gptmain.news\/?p=1691","title":{"rendered":"# 393 &#8211; \u042d\u043d\u0434\u0440\u044e \u0425\u0443\u0431\u0435\u0440\u043c\u0430\u043d: \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f, \u0434\u0440\u0430\u043c\u0430, \u043f\u0440\u0435\u0434\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e, \u0441\u0435\u043a\u0441 \u0438 \u043b\u044e\u0431\u043e\u0432\u044c\n | GPTMain News"},"content":{"rendered":"<div id=\"post-5626\">\n\t\t\t\t<!-- .entry-header --><\/p>\n<div class=\"entry-content\">\n<p class=\"powerpress_links powerpress_links_mp3\">\u041f\u043e\u0434\u043a\u0430\u0441\u0442: \u0412\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0432 \u043d\u043e\u0432\u043e\u043c \u043e\u043a\u043d\u0435 |  \u0421\u043a\u0430\u0447\u0430\u0442\u044c<\/p>\n<p class=\"powerpress_links powerpress_subscribe_links\">\u041f\u043e\u0434\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f: \u041f\u043e\u0434\u043a\u0430\u0441\u0442\u044b Google |  \u0421\u043f\u043e\u0442\u0438\u0444\u0430\u0439 |  \u0421\u0448\u0438\u0432\u0430\u0442\u0435\u043b\u044c |  \u041d\u0430\u0441\u0442\u0440\u043e\u0439\u0442\u0435\u0441\u044c | <\/p>\n<p>\u042d\u043d\u0434\u0440\u044e \u0425\u0443\u0431\u0435\u0440\u043c\u0430\u043d \u2014 \u043d\u0435\u0439\u0440\u043e\u0431\u0438\u043e\u043b\u043e\u0433 \u0438\u0437 \u0421\u0442\u044d\u043d\u0444\u043e\u0440\u0434\u0430 \u0438 \u0432\u0435\u0434\u0443\u0449\u0438\u0439 \u043f\u043e\u0434\u043a\u0430\u0441\u0442\u0430 Huberman Lab.  \u041f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0442\u0435 \u044d\u0442\u043e\u0442 \u043f\u043e\u0434\u043a\u0430\u0441\u0442, \u043f\u0440\u043e\u0432\u0435\u0440\u0438\u0432 \u043d\u0430\u0448\u0438\u0445 \u0441\u043f\u043e\u043d\u0441\u043e\u0440\u043e\u0432:<br \/>\u2013 <b>\u0418\u043d\u0441\u0430\u0439\u0434 \u0422\u0440\u0435\u043a\u0435\u0440<\/b>: https:\/\/insidetracker.com\/lex, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0441\u043a\u0438\u0434\u043a\u0443 20%<br \/>\u2013 <b>\u0412\u043e\u0441\u0435\u043c\u044c \u0441\u043d\u0430<\/b>: https:\/\/www.eightsleep.com\/lex, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u043a\u0438\u0434\u043a\u0438<br \/>\u2013 <b>\u0410\u04131<\/b>: https:\/\/drinkag1.com\/lex, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0437\u0430\u043f\u0430\u0441 \u0440\u044b\u0431\u044c\u0435\u0433\u043e \u0436\u0438\u0440\u0430 \u043d\u0430 1 \u043c\u0435\u0441\u044f\u0446<br \/>\u2013 <b>Shopify<\/b>: https:\/\/shopify.com\/lex, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043f\u0440\u043e\u0431\u043d\u0443\u044e \u0432\u0435\u0440\u0441\u0438\u044e \u043d\u0430 1 \u0434\u043e\u043b\u043b\u0430\u0440 \u0432 \u043c\u0435\u0441\u044f\u0446.<br \/>\u2013 <b>NetSuite<\/b>: http:\/\/netsuite.com\/lex, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0439 \u043e\u0431\u0437\u043e\u0440 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430<\/p>\n<p>\u0421\u0442\u0435\u043d\u043e\u0433\u0440\u0430\u043c\u043c\u0430: https:\/\/lexfridman.com\/andrew-huberman-4-transcript<\/p>\n<p><b>\u0421\u0421\u042b\u041b\u041a\u0418 \u041d\u0410 \u042d\u041f\u0418\u0417\u041e\u0414:<\/b><br \/>YouTube \u042d\u043d\u0434\u0440\u044e: https:\/\/www.youtube.com\/AndrewHubermanLab<br \/>\u0418\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c \u0410\u043d\u0434\u0440\u0435\u044f: https:\/\/instagram.com\/hubermanlab<br \/>\u0421\u0430\u0439\u0442 \u042d\u043d\u0434\u0440\u044e: https:\/\/hubermanlab.com<br \/>\u0422\u0432\u0438\u0442\u0442\u0435\u0440 \u0410\u043d\u0434\u0440\u0435\u044f: <a href=\"https:\/\/twitter.com\/hubermanlab\">https:\/\/twitter.com\/hubermanlab<\/a><\/p>\n<p><b>\u041f\u041e\u0414\u041a\u0410\u0421\u0422 \u0418\u041d\u0424\u041e\u0420\u041c\u0410\u0426\u0418\u042f:<\/b><br \/>\u0421\u0430\u0439\u0442 \u043f\u043e\u0434\u043a\u0430\u0441\u0442\u0430: https:\/\/lexfridman.com\/podcast<br \/>\u041f\u043e\u0434\u043a\u0430\u0441\u0442\u044b Apple: https:\/\/apple.co\/2lwqZIr<br \/>Spotify: https:\/\/spoti.fi\/2nEwCF8<br \/>RSS: https:\/\/lexfridman.com\/feed\/podcast\/<br \/>\u041f\u043e\u043b\u043d\u044b\u0435 \u0432\u044b\u043f\u0443\u0441\u043a\u0438 YouTube: https:\/\/youtube.com\/lexfridman<br \/>\u041a\u043b\u0438\u043f\u044b YouTube: https:\/\/youtube.com\/lexclips<\/p>\n<p><b>\u041f\u041e\u0414\u0414\u0415\u0420\u0416\u041a\u0410 \u0418 \u041f\u041e\u0414\u041a\u041b\u042e\u0427\u0415\u041d\u0418\u0415:<\/b><br \/>\u2013 \u041f\u0440\u043e\u0432\u0435\u0440\u044c\u0442\u0435 \u0441\u043f\u043e\u043d\u0441\u043e\u0440\u043e\u0432 \u0432\u044b\u0448\u0435, \u044d\u0442\u043e \u043b\u0443\u0447\u0448\u0438\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u044d\u0442\u043e\u0442 \u043f\u043e\u0434\u043a\u0430\u0441\u0442<br \/>\u2013 \u041f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u043d\u0430 Patreon: https:\/\/www.patreon.com\/lexfridman<br \/>\u2013 \u0422\u0432\u0438\u0442\u0442\u0435\u0440: <a href=\"https:\/\/twitter.com\/lexfridman\">https:\/\/twitter.com\/lexfridman<\/a><br \/>\u2013 \u0418\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c: https:\/\/www.instagram.com\/lexfridman<br \/>\u2013 LinkedIn: https:\/\/www.linkedin.com\/in\/lexfridman<br \/>\u2013 Facebook: https:\/\/www.facebook.com\/lexfridman<br \/>\u2013 \u0421\u0440\u0435\u0434\u0430: https:\/\/medium.com\/@lexfridman<\/p>\n<p><b>\u041a\u041e\u041d\u0422\u0423\u0420:<\/b><br \/>\u0412\u043e\u0442 \u043c\u0435\u0442\u043a\u0438 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0434\u043b\u044f \u044d\u043f\u0438\u0437\u043e\u0434\u0430.  \u041d\u0430 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043f\u0440\u043e\u0438\u0433\u0440\u044b\u0432\u0430\u0442\u0435\u043b\u044f\u0445 \u043f\u043e\u0434\u043a\u0430\u0441\u0442\u043e\u0432 \u0432\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0438\u043c\u0435\u0442\u044c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0449\u0435\u043b\u043a\u043d\u0443\u0442\u044c \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0443\u044e \u043c\u0435\u0442\u043a\u0443, \u0447\u0442\u043e\u0431\u044b \u043f\u0435\u0440\u0435\u0439\u0442\u0438 \u043a \u044d\u0442\u043e\u043c\u0443 \u0432\u0440\u0435\u043c\u0435\u043d\u0438.<br \/>(00:00) \u2013 \u0412\u0432\u0435\u0434\u0435\u043d\u0438\u0435<br \/>(09:42) \u2013 \u0423\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f<br \/>(15:52) \u2014 \u0421\u043e\u0432\u0435\u0442 \u043c\u043e\u043b\u043e\u0434\u043e\u043c\u0443 \u0441\u0435\u0431\u0435<br \/>(23:07) \u2013 \u042e\u043d\u0433\u0438\u0430\u043d\u0441\u043a\u0430\u044f \u0442\u0435\u043d\u044c<br \/>(27:53) \u2014 \u041f\u0440\u0435\u0434\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e \u0438 \u0432\u0435\u0440\u043d\u043e\u0441\u0442\u044c<br \/>(48:03) \u2013 \u0414\u0440\u0430\u043c\u0430<br \/>(1:05:42) \u2013 \u0418\u043c\u043f\u0435\u0440\u0438\u044f \u0448\u0438\u043c\u043f\u0430\u043d\u0437\u0435<br \/>(1:10:35) \u2013 \u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0435 \u0438 \u0441\u043a\u0440\u044b\u0442\u044b\u0435 \u043a\u043e\u043d\u0442\u0440\u0430\u043a\u0442\u044b<br \/>(1:16:42) \u2013 \u0412\u043e\u0437\u0440\u0430\u0441\u0442 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435<br \/>(1:22:49) \u2014 \u041f\u043e\u043b\u043e\u0432\u043e\u0439 \u043e\u0442\u0431\u043e\u0440<br \/>(1:33:26) \u2013 \u041e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f<br \/>(1:45:59) \u2013 \u0424\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c<br \/>(1:56:25) \u2013 \u041f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c<br \/>(2:13:13) \u2014 \u0421\u0435\u043c\u044c\u044f<\/p>\n<div class=\"youtube-embed\" data-video_id=\"eTBAxD6lt2g\"><iframe loading=\"lazy\" title=\"Andrew Huberman: Relationships, Drama, Betrayal, Sex, and Love | Lex Fridman Podcast #393\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/eTBAxD6lt2g?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/p><\/div>\n<p><!-- .entry-content --><\/p>\n<footer class=\"entry-meta\">\n<p>\t\t\t\u042d\u0442\u0430 \u0437\u0430\u043f\u0438\u0441\u044c \u0431\u044b\u043b\u0430 \u0440\u0430\u0437\u043c\u0435\u0449\u0435\u043d\u0430 \u0432 ai \u043d\u0430 <time class=\"entry-date\" datetime=\"2023-08-17T16:37:40-04:00\">17 \u0430\u0432\u0433\u0443\u0441\u0442\u0430 2023 \u0433.<\/time><span class=\"by-author\">  \u043a <span class=\"author vcard\">\u043b\u0435\u043a\u0441\u0442\u0438\u043c<\/span><\/span>.\t\t\t\t\t\t\t\t<\/footer>\n<p><!-- .entry-meta -->\n\t<\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u043e\u0434\u043a\u0430\u0441\u0442: \u0412\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0432 \u043d\u043e\u0432\u043e\u043c \u043e\u043a\u043d\u0435 | \u0421\u043a\u0430\u0447\u0430\u0442\u044c \u041f\u043e\u0434\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f: \u041f\u043e\u0434\u043a\u0430\u0441\u0442\u044b Google | \u0421\u043f\u043e\u0442\u0438\u0444\u0430\u0439 | \u0421\u0448\u0438\u0432\u0430\u0442\u0435\u043b\u044c | \u041d\u0430\u0441\u0442\u0440\u043e\u0439\u0442\u0435\u0441\u044c | \u042d\u043d\u0434\u0440\u044e \u0425\u0443\u0431\u0435\u0440\u043c\u0430\u043d \u2014 \u043d\u0435\u0439\u0440\u043e\u0431\u0438\u043e\u043b\u043e\u0433 \u0438\u0437 \u0421\u0442\u044d\u043d\u0444\u043e\u0440\u0434\u0430 \u0438 \u0432\u0435\u0434\u0443\u0449\u0438\u0439 \u043f\u043e\u0434\u043a\u0430\u0441\u0442\u0430 Huberman Lab. \u041f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0442\u0435 \u044d\u0442\u043e\u0442 \u043f\u043e\u0434\u043a\u0430\u0441\u0442, \u043f\u0440\u043e\u0432\u0435\u0440\u0438\u0432 \u043d\u0430\u0448\u0438\u0445 \u0441\u043f\u043e\u043d\u0441\u043e\u0440\u043e\u0432:\u2013 \u0418\u043d\u0441\u0430\u0439\u0434 \u0422\u0440\u0435\u043a\u0435\u0440: https:\/\/insidetracker.com\/lex, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0441\u043a\u0438\u0434\u043a\u0443 20%\u2013 \u0412\u043e\u0441\u0435\u043c\u044c \u0441\u043d\u0430: https:\/\/www.eightsleep.com\/lex, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u043a\u0438\u0434\u043a\u0438\u2013 \u0410\u04131: https:\/\/drinkag1.com\/lex, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0437\u0430\u043f\u0430\u0441 \u0440\u044b\u0431\u044c\u0435\u0433\u043e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-1691","post","type-post","status-publish","format-standard","has-post-thumbnail","category-robotics"],"_links":{"self":[{"href":"https:\/\/gptmain.news\/index.php?rest_route=\/wp\/v2\/posts\/1691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gptmain.news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gptmain.news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gptmain.news\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gptmain.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1691"}],"version-history":[{"count":0,"href":"https:\/\/gptmain.news\/index.php?rest_route=\/wp\/v2\/posts\/1691\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gptmain.news\/index.php?rest_route=\/wp\/v2\/media\/1692"}],"wp:attachment":[{"href":"https:\/\/gptmain.news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gptmain.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gptmain.news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}